iFORA O2 3.0.5

ForaCare, Inc. – Freeware – iOS
hors 19 votes

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iFORA O2 is a comprehensive solution designed to aid in the analysis and improvement of sleep apnea and mind-body related issues. This application seamlessly integrates with the FORA Bluetooth Pulse Oximeter and Intelligent Cloud Analysis System, offering three key features:

<ol>
 <li>Sleep SpO2 analysis
 <ul>
 <li>Records SpO2 and heart rate readings throughout the night at a sampling rate of 1 sample per second.</li>
 <li>Generates a detailed analysis report including trend charts, parameters related to sleep apnea, and a sleep SpO2 classification. Reports can be emailed to the user in PDF format.</li>
 <li>Provides historical Sleep SpO2 reports for reference.</li>
 <li>Offers personalized analysis and recommendations based on multi-night test results and questionnaire responses.</li>
 <li>Includes sleep notes with suggestions for improving apnea conditions.</li>
 </ul>
 </li>

<li>HRV (Heart Rate Variability) analysis
 <ul>
 <li>Delivers heart rate variability analysis highlighting parameters such as overall autonomic nervous system index, sympathetic and parasympathetic nervous system indices, balance index, and heart rate.</li>
 <li>Provides an overall HRV score classification and suggested ranges for individual parameters. Gives insights into potential causes and risks associated with HRV scores outside the suggested range.</li>
 </ul>
 </li>

<li>Resonance Breath (HRV Biofeedback)
 <ul>
 <li>Offers visual guidance for breathing exercises and provides biofeedback on the user's condition.</li>
 <li>Supports seven different breathing exercise frequencies, allowing users to find the most suitable frequency for them.</li>
 <li>Introduces 'Resonance' and 'Coherence' parameters to assist in identifying the optimal breathing frequency.</li>
 </ul>
 </li>
</ol>

The combined Sleep SpO2 and HRV Analysis features help examine the underlying factors contributing to sleep issues, stress levels, and mind-body problems while also aiding in the identification of potential health risks. Additionally, Resonance Breath assists in stress reduction, achieving inner balance, and enhancing overall sleep quality and wellness.

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