iFORA O2 3.0.5

iFORA O2 is a comprehensive solution designed to aid in the analysis and improvement of sleep apnea and mind-body related issues. This application seamlessly integrates with the FORA Bluetooth Pulse Oximeter and Intelligent Cloud Analysis System, offering three key features:

1. Sleep SpO2 analysis
   • Records SpO2 and heart rate readings throughout the night at a sampling rate of 1 sample per second.
   • Generates a detailed analysis report including trend charts, parameters related to sleep apnea, and a sleep SpO2 classification. Reports can be emailed to the user in PDF format.
   • Provides historical Sleep SpO2 reports for reference.
   • Offers personalized analysis and recommendations based on multi-night test results and questionnaire responses.
   • Includes sleep notes with suggestions for improving apnea conditions.
2. HRV (Heart Rate Variability) analysis
   • Delivers heart rate variability analysis highlighting parameters such as overall autonomic nervous system index, sympathetic and parasympathetic nervous system indices, balance index, and heart rate.
   • Provides an overall HRV score classification and suggested ranges for individual parameters. Gives insights into potential causes and risks associated with HRV scores outside the suggested range.
3. Resonance Breath (HRV Biofeedback)
   • Offers visual guidance for breathing exercises and provides biofeedback on the user's condition.
   • Supports seven different breathing exercise frequencies, allowing users to find the most suitable frequency for them.
   • Introduces 'Resonance' and 'Coherence' parameters to assist in identifying the optimal breathing frequency.

The combined Sleep SpO2 and HRV Analysis features help examine the underlying factors contributing to sleep issues, stress levels, and mind-body problems while also aiding in the identification of potential health risks. Additionally, Resonance Breath assists in stress reduction, achieving inner balance, and enhancing overall sleep quality and wellness.